An Introduction to Coping with Grief, 2nd Edition
Reading Well booklists
Reading Well helps you to understand and manage your health and wellbeing using helpful reading.
The books are chosen by health experts and people living with the conditions covered. People can be recommended a title by a health professional, or they can visit their local library and take a book out for free.
Many of the Reading Well titles are available to borrow as e-books and audiobooks. Visit your local library website to find out how to join the library and access books electronically.
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A Pocket Guide to Understanding Alzheimer's Disease and Other Dementias, Second Edition
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Llyfr Lluniau Dyslecsia a'i Bobl Ryfeddol
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The Boy Who Built a Wall Around Himself
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About Dementia: For People with Learning Disabilities
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Living Life to the Full: Key life skills to change your life
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And Still the Music Plays: Stories of People with Dementia
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Coping with Memory Problems
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Asthma: Answers at Your Fingertips
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Canllaw Bach Sheldon i Ffobia a Phanig
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The Selfish Pig's Guide to Caring: How to Cope with the Emotional and Practical Aspects of Caring for Someone
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Llawlyfr ar Gyfer Dolur Calon
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First Steps to Living with Dementia
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Shopping in Pictures
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Proverbs and Sayings
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Pets in pictures
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A Funny Old World in pictures
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Family Life in Pictures
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The Countryside in Pictures
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Childhood Days in Pictures
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Rheoli Straen
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A World of Work in Pictures
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Travelling in Pictures
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Ymdrin Ag Iselder OL-Enedigol a Meddwl Tosturiol
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Type 2 Diabetes in Adults of All Ages: How to Become an Expert on Your Own Diabetes
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Diabetes: The Facts
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When Someone You Love Has Dementia
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Beside the Seaside in pictures
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Grandma
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Meddylgarwch - Canllaw Ymarferol i Ganfod Heddwch Mewn Byd Gorffwyll
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Dancing with Dementia: My Story of Living Positively with Dementia
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Exercise Your Way to Health: Arthritis
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Arthritis: A Practical Guide to Getting on With Your Life
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Dementia - Support for Family and Friends, Second Edition
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An Introduction to Coping with Insomnia and Sleep Problems
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Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques
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Self-Management of Long-Term Health Conditions: A Handbook for People with Chronic Disease
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IBS - Answers at your fingertips
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Dementia Positive
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Dear Dementia: The Laughter and the Tears
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Clefyd Alzheimer a Mathau Eraill o Ddementia
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Seeing Beyond Dementia: A Handbook for Carers with English as a Second Language
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Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
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Losing Clive to Younger Onset Dementia: One Family's Story
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Still Alice
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Ymlaen a'r Gan -Storiau Pobl a Dementia
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Annwyl Dementia - Y Chwerthin a'r Dagrau
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Double Felix
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Can I Tell You About Dementia?: A Guide for Family, Friends and Carers
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Alzheimer's and Other Dementias: Answers at Your Fingertips
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ABC of Dementia
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Ynghylch Dementia
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When Shadows Fall
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A Manual for Heartache
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Chocolate Rain: 100 Ideas for a Creative Approach to Activities in Dementia Care
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Ymdopi a Phroblemau'r Cof
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Hearing the Person with Dementia: Person-Centred Approaches to Communication for Families and Caregivers
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The Carer's Handbook 3rd Edition: Essential Information and Support for All Those in a Caring Role
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How I Rescued My Brain: A Psychologist's Remarkable Recovery from Stroke and Trauma
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Chronic Obstructive Pulmonary Disease: The Facts
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Living with Angina
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Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques
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Ferch Fach yn y Gwresogydd, Y - Mam, Alzheimer a Fi
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Dawnsio gyda Dementia - Fy Mhrofiad o Fyw'n Bositif gyda Dementia
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Ga i Son am Ddementia? - Canllaw i'r Teulu, i Gyfeillion ac i Ofalwyr
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Grief Works: Stories of Life, Death and Surviving
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The Heart Attack Survival Guide
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Pan fo rhywun annwyl a Dementia
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Understanding and Dealing with Heart Disease
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Irritable Bowel Syndrome: Navigating Your Way to Recovery
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Pain is Really Strange
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Mam-Gu a Fi
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Stroke: The Facts
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10 Helpful Hints for Carers: Practical Solutions for Carers Living with People with Dementia
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A Sporting Life in pictures
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Hen Wlad Fy Nhadau: Land of My Fathers
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Dealing With...: Bullying
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Sometimes I Feel Sad
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Go Your Crohn Way: A Gutsy Guide to Living with Crohn's Disease
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Un Hen Alys, Yr
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Yna Digwyddodd Rhywbeth - Stori am Ddementia Cyffredin
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Colli Clive i Ddementia Cynnar
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Torri'n Rhydd o OCD: Goresgyn Anhwylder Gorfodaeth Obsesiynol gyda Therapi Ymddygiad Gwybyddol (CBT)
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We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety
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Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
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The Sheldon Short Guide to Phobias and Panic
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Mindfulness: A practical guide to finding peace in a frantic world
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Introduction to the Psychology of Ageing for Non-Specialists
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
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An Introduction to Coping with Anxiety, 2nd Edition
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Roedd Gen i Gi Du
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Ymwybyddiaeth Ofalgar - Canllaw Pen-Tennyn
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Mum's Jumper
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Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT
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Goresgyn Dicter a Thymer Flin
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Goresgyn Diffyg Hunan-Werth
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Rhannu Straeon am Ddementia - Profiadau Gofalu
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How are you feeling today?
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Llythyrau Adferiad - At Bobl Sy'n Wynebu Iselder
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Diabetes For Dummies
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Byw gyda Chi Du
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Canllaw Bychan ar Gyfer Deall Clefyd Alzheimer a Mathau Eraill o Ddementia
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Questions and Feelings About: Worries
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Mindful Me: Exploring Emotions: A Mindfulness Guide to Dealing with Emotions
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Feeling Angry!
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Cyflwyniad i Ymdopi รข Galar
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#Goldilocks (A Hashtag Cautionary Tale)
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But Then Something Happened: A Story of Everyday Dementia
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In the Garden in pictures
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CBT Therapi Ymddygiad Gwybyddol: Eich pecyn cymorth i addasu eich hwyliau, goresgyn rhwystrau a gwella'ch bywyd
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Gwella Fesul Tamaid: Pecyn goroesi ar gyfer dioddefwyr bwlimia nerfosa ac anhwylderau gorfwyta mewn pyliau
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Iach am Oes: Hunan-werth ac Iechyd Meddwl
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Y Bachgen a Gododd Wal o'i Gwmpas
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Michael Rosen's Sad Book
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Mindfulness for Health: A Practical Guide to Relieving Pain, Reducing Stress and Restoring Wellbeing
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M is for Autism
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Camau Cyntaf byw gyda Dementia
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Something Bad Happened: A Kid's Guide to Coping with Events in the News
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The Recovery Letters: Addressed to People Experiencing Depression
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Ella on the Outside
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Planet Omar: Accidental Trouble Magnet: Book 1
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How to Feel Better: Practical Ways to Recover Well from Illness and Injury
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Coping with the Psychological Effects of Illness: Strategies to Manage Anxiety and Depression
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How Not to Lose It: Mental Health - Sorted
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Rhywbeth Drwg ar Waith
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Clywed yr Unigolyn sydd a Dementia
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All Birds Have Anxiety
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Reasons to Stay Alive
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Angylion Pryder
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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
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Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain
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The Essential Guide to Life After Bereavement: Beyond Tomorrow
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Pryder Glain
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Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being
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Glaw Siocled: 100 syniadau creadigol ar gyfer gweithgareddau mewn gofal dementia
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Siwmper Mam
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The Sleep Book: How to Sleep Well Every Night
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Delio a Bwlio
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Rebuilding Your Life After Stroke: Positive Steps to Wellbeing
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Telling Tales About Dementia: Experiences of Caring
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Rhesymau dros Aros yn Fyw
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An Introduction to Coping with Depression, 2nd Edition
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Petai'r Byd i Gyd Yn...
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Gan Bwyll a Gwyddbwyll
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Sut Wyt Ti'n Teimlo Heddiw?
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Beth Sy'n Digwydd Yn Fy Mhen?
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The Little Girl in the Radiator: Mum, Alzheimer's and Me
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Llyfr Trist Michael Rosen
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Mam Lan a Lawr
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ABC Dementia
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Byw Bywyd i'r Eithaf
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Elen Benfelen
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Ga i Son am ADHD?
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Trechu Pryder - Canllaw Plentyn Hyn i Reoli Gorbryder
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Cyflwyniad i Ymdopi a Gorbryder
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Cwestiynau a Theimladau Ynghylch Awtistiaeth
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Depression (A Book About)
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Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
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A Mindfulness Guide for the Frazzled
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Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques
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Cyflwyniad i Ymdopi Ag Iselder
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What's Going On Inside My Head?
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Bod yn Bositif am Ddementia
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Body Image Problems and Body Dysmorphic Disorder: The Definitive Treatment and Recovery Approach
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Me and My Fear
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If All the World Were...
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Check Mates
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Cwestiynau a Theimladau Ynghylch Anableddau
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Hope
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Appearance Anxiety: A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals
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Social Media Survival Guide
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Can I tell you about ADHD?: A Guide for Friends, Family and Professionals
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Questions and Feelings About: Autism
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Up and Down Mum
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Ruby's Worry
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The Boy with the Topknot: A Memoir of Love, Secrets and Lies in Wolverhampton
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Cwestiynau a Theimladau Ynghylch Pryderon
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Welcome to St Hell: My trans teen misadventure
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Living with a Black Dog
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The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
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I Had a Black Dog
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Defeating Depression: How to use the people in your life to open the door to recovery
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Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques
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Frankie's World
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Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
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The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
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Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques
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M am Awtistiaeth
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Overcoming Anger and Irritability, 2nd Edition: A self-help guide using cognitive behavioural techniques
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Jemima Small Versus the Universe
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The Colour Thief: A family's story of depression
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The Illustrated Guide to Dyslexia and Its Amazing People
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Questions and Feelings About: Having a Disability
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Clownfish
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Outsmarting Worry: An Older Kid's Guide to Managing Anxiety
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Worry Angels
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Grobblechops
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Healthy for Life: Self-esteem and Mental Health
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The Year I Didn't Eat
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Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
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Booked
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Stay A Little Longer
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You Will Be Okay: Find Strength, Stay Hopeful and Get to Grips With Grief
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A Monster Calls
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Overcoming Mood Swings, 2nd edition: A self-help guide using cognitive behavioural techniques
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You Can Change the World!: Everyday Teen Heroes Making a Difference Everywhere
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Be Happy Be You: The teenage guide to boost happiness and resilience
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One in a Hundred Thousand
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The Mental Health and Wellbeing Workout for Teens: Skills and Exercises from ACT and CBT for Healthy Thinking
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My Intense Emotions Handbook: Manage Your Emotions and Connect Better with Others
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My Anxiety Handbook: Getting Back on Track
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Anxiety is Really Strange
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The Body Image Book for Girls: Love Yourself and Grow Up Fearless
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Being You: The Body Image Book for Boys
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Be Resilient: How to Build a Strong Teenage Mind for Tough Times
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Wired Differently - 30 Neurodivergent People You Should Know
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Coming Out Stories: Personal Experiences of Coming Out from Across the LGBTQ+ Spectrum
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Queer Up: An Uplifting Guide to LGBTQ+ Love, Life and Mental Health
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Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders (Second Edition)
Digital resources
Reading Well Books on Prescription booklet for GPs
A booklet produced and written by the National Associatio...