A Pocket Guide to Understanding Alzheimer's Disease and Other Dementias, Second Edition
Reading Well
Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading.
The books are chosen by health experts and people living with the conditions covered. People can be recommended a title by a health professional, or they can visit their local library and take a book out for free.
Llyfrau ar Bresgripsiwn
Mae Darllen yn Well Llyfrau ar Bresgripsiwn yn eich helpu i ddeall a rheoli eich iechyd a’ch lles trwy ddefnyddio darllen hunangymorth.
Cafodd y llyfrau eu dewis gan arbenigwyr iechyd a phobl sy’n byw gyda’r cyflyrau sy’n cael eu trafod. Gall gweithwyr iechyd proffesiynol argymell teitl i rywun, neu gall pobl ymweld â’u llyfrgell leol a benthyg llyfr am ddim.
-
-
-
Living Life to the Full: Key life skills to change your life
-
-
-
-
-
-
-
-
-
Seeing Beyond Dementia: A Handbook for Carers with English as a Second Language
-
-
-
-
-
-
-
-
-
-
-
Chocolate Rain: 100 Ideas for a Creative Approach to Activities in Dementia Care
-
-
-
-
-
-
-
-
Introduction to the Psychology of Ageing for Non-Specialists
-
Dancing with Dementia: My Story of Living Positively with Dementia
-
-
Stuff That Sucks: Accepting What You Can't Change and Committing to What You Can
-
-
-
-
-
-
Body Image Problems and Body Dysmorphic Disorder: The Definitive Treatment and Recovery Approach
-
-
-
-
-
Can I Tell You About Dementia?: A Guide for Family, Friends and Carers
-
The Recovery Letters: Addressed to People Experiencing Depression
-
Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques
-
Breaking Free from OCD: A CBT Guide for Young People and Their Families
-
Putting on the Brakes: Understanding and Taking Control of Your ADD or ADHD
-
-
-
-
-
-
Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
-
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
-
The Reason I Jump: One Boy's Voice from the Silence of Autism
-
-
-
-
-
-
-
Can I Tell You About Depression?: A Guide for Friends, Family and Professionals
-
-
-
Can I Tell You About Eating Disorders?: A Guide for Friends, Family and Professionals
-
-
-
-
-
-
-
-
How to Feel Better: Practical Ways to Recover Well from Illness and Injury
-
Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Behavioral Techniques
-
Overcoming Chronic Fatigue: A Self-help Guide to Using Cognitive Behavioral Techniques
-
-
Coping with the Psychological Effects of Illness: Strategies to Manage Anxiety and Depression
-
-
Mindfulness for Health: A Practical Guide to Relieving Pain, Reducing Stress and Restoring Wellbeing
-
Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain
-
The Carer's Handbook 3rd Edition: Essential Information and Support for All Those in a Caring Role
-
-
Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being
-
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques
-
How I Rescued My Brain: A Psychologist's Remarkable Recovery from Stroke and Trauma
-
-
-
-
-
-
-
The Essential Guide to Life After Bereavement: Beyond Tomorrow
-
Ga i Son am Ddementia? - Canllaw i'r Teulu, i Gyfeillion ac i Ofalwyr
-
-
Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
-
-
-
-
Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques
-
-
-
-
-
-
Rebuilding Your Life After Stroke: Positive Steps to Wellbeing
-
-
-
Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
-
-
-
10 Helpful Hints for Carers: Practical Solutions for Carers Living with People with Dementia
-
-
-
Type 2 Diabetes in Adults of All Ages: How to Become an Expert on Your Own Diabetes
-
-
The Truth About Self-Harm: For Young People and Their Friends and Families: 2016
-
-
-
-
-
-
-
-
Freaks, Geeks and Asperger Syndrome: A User Guide to Adolescence
-
-
Go Your Crohn Way: A Gutsy Guide to Living with Crohn's Disease
-
-
Self-Management of Long-Term Health Conditions: A Handbook for People with Chronic Disease
-
Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques
-
The Boy with the Topknot: A Memoir of Love, Secrets and Lies in Wolverhampton
-
We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety
-
-
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
-
Mindfulness: A practical guide to finding peace in a frantic world
-
Defeating Depression: How to use the people in your life to open the door to recovery
-
-
-
-
Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT
-
Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques
-
-
