All Birds Have Anxiety
Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it. The combination of understanding and gentle humour makes this the ideal introduction to anxiety disorder for those diagnosed with this condition, their family and friends and those generally interested in understanding anxiety.
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30 August 2021
Great pictures and very insightful context. I have struggled with anxiety and many of these aspects rang true!
28 August 2021
Great photos used alongside sound advice about where anxiety comes from and how to deal with it.