Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

Ulrike Schmidt (King's College London and Consultant Psychiatrist South London and Maudsely NHS Foundation Trust, UK), Janet Treasure (South London and Maudsley Hospital and Professor at Kings College London, UK), June Alexander (writer, editor and newspaper columnist, Australia)

Providing an essential, authoritative and evidence-based self-help programme that has been used effectively for over 20 years. This new edition has updated content, drawing on the latest knowledge and providing step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case studies and helpful illustrations provide encouragement and hope. Authors Ulrike Schmidt and Janet Treasure are world-renowned authorities on eating disorders, and June Alexander, who has lived experience of anorexia and bulimia, is a respected writer and internationally-known eating disorder awareness advocate.

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9781138797376