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Books on Prescription

Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading.

The books are chosen by health experts and people living with the conditions covered. People can be recommended a title by a health professional, or they can visit their local library and take a book out for free. The scheme is available in 98% of English library authorities.

Llyfrau ar Bresgripsiwn

Mae Darllen yn Well Llyfrau ar Bresgripsiwn yn eich helpu i ddeall a rheoli eich iechyd a’ch lles trwy ddefnyddio darllen hunangymorth.

Cafodd y llyfrau eu dewis gan arbenigwyr iechyd a phobl sy’n byw gyda’r cyflyrau sy’n cael eu trafod. Gall gweithwyr iechyd proffesiynol argymell teitl i rywun, neu gall pobl ymweld â’u llyfrgell leol a benthyg llyfr am ddim. Mae’r cynllun ar gael yn 98% o awdurdodau llyfrgell Lloegr.

  • Mental health
  • Books on Prescription
  • Mental health

Other common conditions

9781138797376

Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders »

Ulrike Schmidt, Janet Treasure, June Alexander

9781911246107

Body Image Problems and Body Dysmorphic Disorder: The Definitive Treatment and Recovery Approach »

9781849011297

Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques »

Jan Scott

9781572305618

Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop »

Christopher G. Fairburn

9781780330853

The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding »

Michelle Cree

9781849017121

Defeating Depression: How to use the people in your life to open the door to recovery »

Roslyn Law

  • Therapies and approaches
  • Common feelings and experiences
  • Self-help books to support mental health
  • Other common conditions
  • Personal stories
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