9781936693627

Self-Management of Long-Term Health Conditions: A Handbook for People with Chronic Disease

Dr. Kate Lorig, Halsted Holman, David Sobel, Diana Laurent, Virginia Gonzalez, Marian Minor

This new edition is fully updated with the latest research and information. The book is a vital resource full of practical tips, suggestions, and strategies to build confidence in managing chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support.

9781936693627

I've read this