Breaking Free from OCD: A CBT Guide for Young People and Their Families

Jo Derisley, Isobel Heyman, Sarah Robinson, Cynthia Turner, Lisa Jo Robinson

This step-by-step guide is written for adolescents with OCD and their families. Using the principles of cognitive behavioural therapy, which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker.

Extract

Read the first chapter of Breaking Free from OCD

9781843105749