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Books on Prescription

Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading. The scheme is endorsed by health professionals and supported by public libraries.

  • Common mental health conditions
  • Books on Prescription
  • Common mental health conditions

Anxiety

9780340986554

Overcoming Anxiety, Stress and Panic: A Five Areas Approach »

Chris Williams

9781854874221

Overcoming Anxiety »

Helen Kennerley

9780091907075

Feel the Fear and Do it Anyway: The Phenomenal Classic That Has Changed the Lives of Millions »

Susan J. Jeffers

  • Anger
  • Binge eating/Bulimia Nervosa
  • Chronic fatigue
  • Depression
  • Panic
  • Phobias
  • Self-esteem
  • Stress
  • Anxiety
  • Obsessions and compulsions
  • Social phobia
  • Sleep problems
  • Health anxiety
  • Relationship problems
  • Chronic pain
  • Worry
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